Mother Mary came to me...with a call to spiritual traditions to balance "hims" with "hers"...

My grateful ode to a daily stop on my rounds thru West Hempstead...Great people...Great chow...

In this 2nd post of 2026, serving up reflections on "epiphanies" (upper & lowercase) complete with sights, sounds & HUMOR...

Is there baseball and rock & roll in heaven? Let's tune into the game/show already in progress...

Do you want to be happy...take a look & a listen to what's inside...

Meditative & musical reflections to help us avoid getting mauled in a shopping mall...But there’s more…Wise folks recommend periodically taking stock of where we are on this adventure called life.

During my recent labyrinth bathing experience, I was introduced to the Tarot. I'm providing this post from the lens of my 50 years of contemplative practice.

A message of "peace thru music" is offered on this Veterans Day. PLUS, the important work of Veterans for Peace is highlighted.

I offer these reflections in gratitude for the time I spent immersed in my first labyrinth bathing experience on Sunday November 2 at St. Francis Episcopal Church in Bellmore, NY. There's an event flyer at the end of the post. Participants were guided through this healing time by  Janet Rudolph. To learn more about Janet, refer to the links at the end of this post. Alternative Spiritual Medicine Like I've done for many years in the world of physical medicine, I am now deepe

Welcome, Pilgrim! Come join our exploration of various ways we experience "G-d"..."as we understand God"...as the 3rd Step of A A presents it.

Meet friend and labyrinth SME Janet Rudolph as we enter the world of labyrinths...

A new post about a local spiritual oasis that's helping me "sit down and patch my bones"...

Come join the party celebrating my brother-in-law Jim's 70th circumnavigation around the sun...

Stay tuned for the new date and come out and support our fundraiser. We'll be selling musical instruments to insure future funding for these annual scholarships.

This is a family affair culled from dreams and memories and accompanied by a soundtrack.

Pretend it's 3 PM after school...You're enjoying milk and cookies and afternoon carTUNES...

Aug. 6 is the 42nd anniversary of the first and only usage of atomic weapons. Posts contains online and local places to commemorate this loss of life

Sending a friend heartfelt wishes on the loss of her golden doodle Lucy...

Delivering a long distance food greeting to my brother Peter...

Musical reflections on becoming and staying free...